Available Classes

Dragon's Lair/Crazy Monkey Centurion has been in existence since 1993 and is one of the few gyms in South Africa that offer training in Mixed Martial Arts or Stand-Up, Clinch and Ground (SCG) as we would like to call it. We offer specialised classes for kids, adults, teens and ladies alike.

We coach the "Everyday Guy and Gal" who is tired of the 'meathead', 'tough guy attitude' and all about 'competing' mind-set so prevalent in modern martial arts today and that is looking for something different.

What we offer you is a REAL modern martial arts experience that has a ZERO 'meathead' policy, a program that is accessible and easily learnt, and where we focus on your personal best, while helping you develop your mental game.

So that you can use the modern martial arts we teach you to perform at your best on the mat, where it counts the most in self-preservation and to perform at your best in LIFE!

Which means that what you learn and the subsequent performance gains you achieve with us happens in an environment free from hyper competitiveness, but is still built on upon personal challenge. You will achieve your best in an environment free from 'guys' who are out to just physically dominate others on the mat. And finally you will have a modern martial art experience that takes place in an environment that coaches you how to take the personal improvements in your fitness, health and mind-set into your life and career!

Our SCG for Kidz program comes highly recommended by Occupational Therapists and our program helps kids with low muscle tone, kids struggling with dyslexia, kids with ADD and ADHD or just plain kids with a healthy playful streak. We also teach the kids core values like; Discipline, Respect, Responsibility, Courtesy and Manners. We also help kids with anger issues, kids that are overweight and kids that are shy and withdrawn.

Our classes on offer:

*  Toddler Classes (Baby Dragons)
*  Kidz Classes
*  Senior Classes (Teenagers)
*  Adult Classes
*  SCG For Women / Ladies Fitness (Women Only Class)
*  Hybrid Fusion Karambit Knife Fighting Courses
*  Private Training Sessions or High Performance (Semi-Private) Training

For details on class schedules CLICK HERE.

                       
Click on Images for more information.

If what we offer interests you, come in for 1 WEEK OF FREE training to try out our gym.

Mail me on Jacques.wagner@gmail.com





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