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MMA For Women Classes
Dragon's Lair is proud to announce that we the Ladies MMA classes are growing at an astonishing rate. Our classes are so popular that we hardly have space open in the gym when it the Ladies MMA class, so if you want to start a new fun and exciting sport or hobby and you want to get into the best shape of your life, contact us.
Classes are coached by Mandy Twiddy MMA practitioner for the last 10 years and Shona Van Der Merwe 2010's MMA SA Champion.
Come and join us for 2 weeks of free training to try it out for yourself and see just how much fun you can have getting fit and learning how to kick some serious ass!
Class times will be on Mondays and Wednesdays from 18h00 to 19h00.
For more info MMA For Women
*New Year's Special* Only Pay For 11 Months
Come in and sign up for a year and pay your fees in advance for the year and get 1 month discount. So you only pay for 11 months.
Contact us for more info.
Dragon's Lair is proud to announce that we the Ladies MMA classes are growing at an astonishing rate. Our classes are so popular that we hardly have space open in the gym when it the Ladies MMA class, so if you want to start a new fun and exciting sport or hobby and you want to get into the best shape of your life, contact us.
Classes are coached by Mandy Twiddy MMA practitioner for the last 10 years and Shona Van Der Merwe 2010's MMA SA Champion.
Come and join us for 2 weeks of free training to try it out for yourself and see just how much fun you can have getting fit and learning how to kick some serious ass!
Class times will be on Mondays and Wednesdays from 18h00 to 19h00.
For more info MMA For Women
*New Year's Special* Only Pay For 11 Months
Come in and sign up for a year and pay your fees in advance for the year and get 1 month discount. So you only pay for 11 months.
Contact us for more info.